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Thursday, 27 December 2012
Thursday, 20 December 2012
Wednesday, 12 December 2012
Wednesday, 26 September 2012
Tuesday, 28 August 2012
Monday, 26 March 2012
The secret to long life discovered
1. Exercise
2. Control cholestrol
3. Eat well
4. Control blood pressure
5. Maintain a healthyweight
6. Manage diabetes
7. Don't smoke
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2. Control cholestrol
3. Eat well
4. Control blood pressure
5. Maintain a healthyweight
6. Manage diabetes
7. Don't smoke
Sent from my BlackBerry® smartphone powered by U Mobile
Cofee Tips
20 - The percentage drop in skin cancer risk if you drink 3 cups of cofee a day
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Sent from my BlackBerry® smartphone powered by U Mobile
Eat Apples to slash your risk of strokes
A Dutch study found that just one daily portion of any of these white-bodied foods can reduce your stroke risk up to 52%. The same benefits come from any fruit or vegetable with white flesh, so bananas or cauliflower will work just as well.
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Sent from my BlackBerry® smartphone powered by U Mobile
Health - Cofee Fights Depression
Those who drank 2 or 3 cups of cofee a day were 15% less likely to suffer from depression, with those drinking 4 or more cups cutting their risk by 20%
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Sent from my BlackBerry® smartphone powered by U Mobile
Tuesday, 13 March 2012
Thursday, 23 February 2012
Wednesday, 22 February 2012
Tuesday, 17 January 2012
Friday, 6 January 2012
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